Dopamining Whitepaper
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Value of Dopamining

Gamification on steroids to help you stay consistent on your goals.
Blockchain technology is about to revolutionize the gaming industry by providing an extra financial layer for incentives and trading. Users can now seamlessly own, buy and sell assets and currencies from the game world in public exchange marketplaces. This integration of real-life money and usability is making the gaming experience even more exciting and addictive.
But do we really need another entertainment product competing for our attention? We already spend 2.5h daily on social media and a total of 3.5h hours on our phones. Sure, it's fun - but why can't the rest of our time be even more fun? When entertainment is so expertly attracting us, our real life needs to shape up!
Dopamining uses the same mechanisms that make you addicted, but to your benefit: Gamification on steroids through crypto-infrastructure to incentivize progress towards your goals in the real world. Dopamining is the next level of Play2Earn, where the true underlying "game" is the real world.
In order to support you to become the best version of yourself or to achieve your goals, Dopamining will reward the single most important ingredient: consistency.

The Value of Consistency

Waking up early, establishing a morning routine, tackling your difficult "frog"-project first, meditation, journaling, gratitude practice, working out, giving up smoking... the list goes on!
All these good changes have one thing in common:
Their real value unfolds when you have stayed consistent with them for a long time.
The benefits of doing what you planned to do - even a simple task - will ripple through all areas of your life. You are priming your brain to see you as the decision maker and your emotions not as tyrannical masters, but as your partners in a life determined by you. You will earn confidence.
Staying consistent on something is the biggest super power in our world full of easy alternatives and high-stimulus distractions.

Why Consistency Matters

Here are some short clips of experienced people from different walks of life. They approach consistency each from their own angle:
Jordan Peterson, (Psychologist) - Why you cannot be mentally healthy without consistency
Jocko Willink, (Navy Seal) - Consistent Discipline Equals Freedom​
Wes Watson, (Prisoner) - Respect and Mental Health in Prison through Consistency
Tim Ferris, (Entrepreneur) - How to be more productive​
(Do you have a favourite clip you would like to see in this list? Hit us up on Discord!)

Books

These books go into some depth about the effects of consistency. Check them out for a more theoretical approach!
​5AM Club - The effect of consistent morning routines
​The Slight Edge Success = consistently making tiny, right choices
​The Compound Effect - The exponential benefit of consistency
Atomic Habits - How small 'atomic' habits transform your life
(Do you have a special book you would like to recommend? Hit us up on Discord!)

Consistency through Fitness Habits

Working out has incredibly influential ripple effects on our life quality. You live longer, look better, have less mental health issues, are more motivated in other areas of life and are less likely to suffer from IQ loss and dementia later on. (And there's much more.)
Yet, 74% of us are overweight. The pandemic made it even worse. And the problem exacerbates itself: Being overweight reduces dopamine receptor availability - e.g. each kilo/pound diminishes your overall motivation. A vicious cycle.
We can break this cycle by making workouts fun!
That is the first step of Dopamining's vision to create value for society with crypto.

Vision

It’s not just about fitness. It’s about not quitting when life gets hard. Dopamining strives to become the first motivation platform that aligns your metaverse identity with your real-life dreams. We believe in a strong extrinsic support system for your intrinsic goals in our world full of noise and instant gratification. Join the Revolution - Reclaim your Dopamine